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LIVE WITH INTENTION: Mindfulness & Affirmations for a Meaningful Year

  • The Healing Sanctuary 672 Exton Commons Exton, PA, 19341 United States (map)

Are your new year’s resolutions lagging? Perhaps your goals are not matching your true values. It’s never too late to begin again and realign yourself with what feels meaningful to you. Ground yourself with a mindful approach and affirmations that align with your core values. In this one-hour workshop, we’ll explore moving away from rigid goal-setting and toward intentions that flow with life’s changes. Discover how to craft affirmations that reflect your authentic self and cultivate a flexible mindset that allows you to receive even greater outcomes than you envisioned. Through guided mindfulness practices and reflective exercises, you’ll leave feeling empowered to create a purposeful and adaptable path for the year ahead. $35 p.p.

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February 25

IMMERSIVE SOUND BATH JOURNEY

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February 27

DEEP DIVE TRANSFORMATIVE BREATHWORK